Lifestyle Changes That Can Decrease Your Risk of Breast Cancer
We all know that smart lifestyle choices directly translate to a healthy mind and body, but did you know that certain lifestyle choices can decrease your risk of breast cancer? A recent review confirmed that lifestyle choices that have been earmarked since 2016 as being of benefit to reducing breast cancer risk, are still valid. These include minimizing your alcohol intake, not smoking, maintaining a healthy weight, and ascertaining risk when taking hormone therapy.